Hello again! I know you are so ready for me to tell you what I did and this last post is it. Alright here we go.
So now I know exactly what I have I see my
T Gel was helping but not fully. So I start researching what I have and found nothing that could help me.....then I decided to do research specifically on black hair.
What I read about seborrheic dermatitis is that basically our scalp produces more natural oils, also called sebum then we are naturally supposed to. So I felt like I was getting some where reading that. Took me FOREVER to find that one detail....mainly cause I didn't look up specifically for the scalp.
Anyway, so I read and read and read and read. I read that if you put natural oils on your head like olive oil or coconut oil the antioxidants will help. So I started putting coconut oil on my scalp.....DID NOT HELP AT ALL!!!!
So I read a bunch of articles that said different things then one day....I read words that made so much sense I felt dumb as hell. Now the words I am about to use are NOT the words I read...but I'M writing this so imma write it how I talk...
Let me clear my throat...ahem, ahem testing 1, 2, 3
Ok
STOP OILING YOUR DAMN SCALP!!!!!
We have read that our scalp produces TOO MUCH oil...and yet here we are oiling our scalp still. Now I get it. It's what you were taught growing up. It's part of how we kept our hair healthy and kept DANDRUFF away. So we try every single product we can to help with our condition.....but still oiled our scalp after.
So stop oiling your scalp.....TRUST ME you will be fine. I have stopped using
TGel and have started using something my dermatologist actually did recommend (so there was ONE thing that came outta her mouth that was worth it). She said to use the
Clinical Strength Head and Shoulders. It says it treats seborrheic dermatitis in bold white letters right on the bottle. You can use ANY conditioner you like but I prefer to use the
Green Apple Scented Hair and Scalp Conditioner also by Head and Shoulders. That way my condition gets a double dose and I smell oh so good.
So the question you may still have is....HOW do I keep my hair healthy without oiling your scalp. Well....I moisturize JUST my hair. I use coconut oil. Coconut oil is cheap, natural, and has a million uses. I use
100% Pure LouAna Coconut Oil. Coconut oil stays solid and will actually melt as soon as it touches your hand.
What I do is I get a bit of it in the palm of my hand and them rub my palms together. I have short hair (for now) so I just run my hand through my hair. Not touching my scalp. I brush it through and then VOILA!!!
I have not had a single flare up. A single FLAKE...no pain...nothing. I wash my hair once or twice a week. Once you feel yourself itch a lil like you used to its time for a wash with the special shampoo. NOT time to oil your scalp ok? Don't forget!
After 8 years of not knowing what was wrong. 8 years of feeling ugly. No more! Never feel ugly always know you are beautiful.
One last thing. When you go to oil just your hair PLEASE use your hands and don't pour it on or use a bottle or anything. With your hands you can control where the oil goes (or whatever moisturizer you prefer. Coconut oil dries out some folks hair).
You may be wondering how can you oil your hair without getting it on your scalp. You can't expect NONE of it to get on your scalp cause your hair IS on your head right? So don't worry. Being as you are not putting it DIRECTLY on the scalp completely covering it you are fine. You are letting your natural oils oil your head for you.
I hope that my journey will help you with yours. Any questions feel free to ask in the comments.
Odds are some where in my posts something may not make sense cause I got ahead of myself....correct me folks. I'm cool with that 😎
I thank you so much for reading my crazy story.
🍀 Good Luck with yours!! 🍀
Ps it's been 3 days since I last washed my hair.....no dandruff....it's so damn weird lol everything is bass ackwards.
We've got this 😉